Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery.
Transforming-Trauma-with-Jiu.pdf
ISBN: 9781623176150 | 304 pages | 8 Mb
- Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781623176150
- Publisher: North Atlantic Books
Free downloads of books mp3 Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
Heal from trauma and PTSD with the martial art of jiu-jitsu—written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma—from “little t” traumas to complex PTSD—leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you’ll learn about: • Trauma, embodiment, and the transformative power of jiu-jitsu • Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies • Creating a welcoming, responsive practice space as a studio owner • Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors—and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.
Transforming Trauma with Jiu-Jitsu: A Guide for - Amazon.com
Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery Kindle Edition ; Print length.
Transforming Trauma with Jiu-Jitsu: A Guide for Survivors
Home; Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery (Paperback)
Jamie Marich: Books - Amazon.sg
Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery. by Jamie Marich.
Transforming Trauma with Jiu-Jitsu - Jamie Marich - Goodreads
Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery · Get A Copy.
Transforming Trauma with Jiu-Jitsu: A Guide for - Amazon.ca
Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery: Marich PhD, Jamie,
Transforming Trauma with Jiu-Jitsu: A Guide for Survivors
Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery eBook : Marich, Jamie,
A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to
Order a Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery today from
Amazon.com: -57 - Mixed Martial Arts / Individual Sports: Books
Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery.
Pdf downloads:
DOWNLOAD [PDF] {EPUB} Objectif Express 1 A1/A2 - Le monde professionnel en français
[Kindle] Bûches et Galettes - 30 recettes sucrées parfaites pour les fêtes download
0コメント